It’s Fun to Get Fit with the YMCA

Crossfit in Occidental Square
Event Type Parks
Who Can Attend
Date September 28, 2019
Time 9:15AM — 10:00AM
Location Westlake Park
Cost Free
Description

Give your heart and health a 45-minute boost with free fitness classes led by the YMCA. Instructors will show you how to combine bodyweight and strength exercises with cardio bursts for a great workout everyone can do. All fitness levels welcome.